There’s no denying it – cheese is great for you (and your diet). But are there any good ways to enjoy this great ingredient without loading up on it? You bet there are and I’m about to tell you about them! Make no mistake about it – there are some very tasty ways to enjoy a piece of cheese without having to load yourself up with carbs and fats. Let’s look at a few of these ways to get you started.
First, if you’ve never tried making low carb cookies or other snacks using low carb butter, then you’re in for a real treat! Yes, you can create perfectly crisp low carb cookies with just melted butter and all that per 100 g butter can do for you! Check out this low carb recipe (truffle chocolate truffles with peppermint butter) for more information on how to make this delicious snack without feeling deprived. In addition, there are many other delicious cookies you could try; from basic sugar free oatmeal cookies to decadent dark chocolate chip cookies. It’s really amazing that you can start enjoying the great tastes of cheese without loading up on the unhealthy fats.
Second, one of my favorite (and most talked about) methods for enjoying cheese is to add milk solids into the mix! Not only is adding milk solids a great way to enjoy cheese but it also means that you won’t feel like you’re drowning yourself in cheese. Most people think that the only way to have creamy cheese is to have it cut into smaller pieces or chunked up. However, it’s much healthier to consume a chunkier piece of cheese that still has some taste and is still much healthier than drinking a half-poured milk shake.
Third, a great (and simple!) way to enjoy your dairy products while on the Atkins or Ketogenic diet is to make your own milk and cream. You can easily (just add water to the powdered milk) create some delicious low carb cheeses that are great for enjoying during your diet. The great thing about making your own dairy products is that you can choose low fat, high protein and low calorie versions that will help you lose weight while still maintaining some of your favorite foods.
Making cheese yourself is a great way to enjoy all the goodness of dairy food, while still helping you burn fat. The best part is that cheeses come in a wide variety of flavors and varieties so you can easily find a variety that you enjoy and make it for your low carb diet. Cheese can be used in so many ways in your low carb diet that you’ll never be bored. If you like it creamy, you can create your own low carb cheese sauce or even put it on top of low carb tortillas for a unique twist. For dessert, cheese cakes can be a healthy alternative to those fattening cakes full of sugar and carbohydrates. Make your own cheesecake and you’ll enjoy this tasty dessert again, as long as you stay on your diet.
There is a wide variety of dairy food that is allowed on the Atkins and Ketogenic diet, so you’re sure to find something that you enjoy. From cheeses to yogurt and milk, you’ll be able to have some dairy products with you every day, which makes your diet easier than ever. Why stay stuck to old fashioned cowboys and bunnies when you can enjoy some of the healthiest, most nutritious cheeses available. You won’t need to starve yourself to enjoy good food, which is important to maintaining a healthy lifestyle. The key to enjoying great food on the Atkins and Ketostix is to mix it up regularly to keep you from getting bored with your favorite meals. With a little creativity, you’ll find that you don’t have to give up your favorite foods so much as trying some new things on the Atkins and Ketostix.